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Mieko Nagaoka first started swimming in her 80s to help recover from a knee injury sustained while practicing Noh, a ...

You wake up feeling unwell but there's a big day at work ahead.

What do you do? If the answer is to go ...

"Coffee just doesn't have much effect on me," says 20-year-old Emily, who is leaving a cafe in central ...

I'm on a video call with a researcher and I'm laughing uncontrollably. My face is screwed up and my belly hur ...

We've all been there: waking up, bleary-eyed after a bad night, feeling exhausted. "It's fine," we ...

Have you ever slept next to a snoring partner and woken up feeling stressed, unfocused or forgetful the next day?

It began with a dull ache. Over the course of a summer, it rapidly progressed to an arm-juddering pain, radiating thr ...